You know that moment. You’re sitting in bed, not quite asleep, but not quite awake. The covers are warm and cozy, and you can practically...

Essential oils are powerful garden tools that can be used daily to help promote the health and vitality of yourself and your garden....

We thought the problem was limited to fraudulent overseas suppliers; but fake organics are also grown in the US, and the USDA is...

Ever find yourself wondering, “Is diet soda bad for you?” It may seem like a better option compared to sugary soda, but the science shows...

Fifteen million people are under stress in the United States, according to the American Psychiatric Association, and more than half of...

The orienting response is a biological advantage that our ancestors depended on for survival. Any type of auditory and visual change in...

We’d like to think that we can multitask — respond to emails, text messages, toggle between multiple tabs on a browser and scroll through...

For some, the shorter daylight hours and colder temperatures of the fall and winter seasons can cause feelings of depression and general...

Does fast food contribute to depression? Can a healthy diet combat mental illness? In an unusual experiment, James Cook University...

Is This Energy-Drainer Keeping You Stuck? It’s all around you, but you probably don’t even notice. It is a stealth energy-drainer, and...