Go Play Outside, Yoga for Physical & Emotional Health

Screens have taken over our lives, from work and school to play and social time and they come at a cost. Unfortunately, we’ve reached a point where we need a doctor to tell us to get outside. A study done in the mid-1990s showed that we spend about 87 percent of our time in enclosed buildings and another six percent in enclosed vehicles. Spending seven percent of our time outdoors might sound like a frighteningly low amount, but a 2019 study showed that things have gotten worse over the past 25 years. We now spend only two percent of our time (94 minutes per week) outdoors. And it’s not just adults, children spend half as much time playing outdoors as their parents did—four hours per week co

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

2017-2020 Loretta Lynn's Essential Oils  & Health Essentials TN, BeYogaFull, HeartfulYouYoga 

  • Facebook Social Icon
  • Instagram Social Icon
  • LinkedIn Social Icon
  • Twitter Social Icon
  • Pinterest Social Icon
This site was designed with the
.com
website builder. Create your website today.
Start Now