Mental Health, Daily Self Care & Self Love

World Mental Health Day is observed on October 10th every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. While it’s no secret that months of lockdowns, isolation and social distancing have taken their toll on the people around the world, not enough discussion lies around the impact on the world’s mental health crisis. Even less discussion around possible solutions and cures. The COVID pandemic will create lasting mental health issues for almost everyone unless education and self-directed tools are freely given to everyone. Honestly, during the first three months of COVID, I was housebound in o

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2017-2020 Loretta Lynn's Essential Oils  & Health Essentials TN, BeYogaFull, HeartfulYouYoga 

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