Resources for PTS(D), Trauma for Women Veterans & Men & Kids
General Information for Women Women, Trauma, and PTSD Learn about trauma and PTSD in women. Sexual Assault against Females Defines sexual...
Self-Care Habits for Women
Women take the weight of the world on our shoulders. Whether we work from home or travel, whether we have family at-home or far away, we...
The Power of Gratitude
When we think of giving gratitude, we tend to immediately associate our sense of gratefulness with the good things in life that have...
DIY Natural Recipes for Room Sprays & Deodorizers
Before I started using essential oils, I used to buy linen sprays, air fresheners, room deodorizers and candles. Some of them were high...
Stress & Aging
Don't let stress build up. The effects of stress on overall health and aging is staggering. Stress makes our body secrete the hormone...